When will I start to feel better?

What we DO know from our research is that the vast majority of clients DO in fact defeat their situations.

As a generalisation it can be said that for most patients, changes start to show within the first few days or weeks. A few have changes within hours; a few have to wait months.
Whilst the recovery itself is totally individual many people seem to enjoy common improvements. A feeling of solid calmness, anger can vaporise, contentment follows, confidence rises, relationships settle, addictions melt away, attitudes change, intuition increases, new perspectives on old problems produce new solutions, physical symptoms melt away. The list is endless. If you have a particular situation you would like information on please call your therapist to discuss it.

PST has been successfully used with children (over 10 years of age). It has also been used for those in palliative care who are under extreme stress.

Every disease has an emotional component. It is involved in either the cause or the effect. PST can be used to treat the emotional component producing welcome changes, relief and peace.