The Basic Approach

Simply, PST works on the basic principle that underlying your symptoms is an UNRESOLVED EMOTION. This may seem an unusual idea to you just now! (or is it?). It is also founded on the principle that the mind and body are strongly interconnected and will always try to rebalance after an upset.

PST works on the understanding that you were not designed to be unwell or unhappy. Quite the contrary. There are numerous “self righting” mechanisms that return us to good health when life’s events damage us – automatically.
If you have not returned to good physical/emotional health then one of those self righting systems is “stuck”. The system stuck is the “flight or fight response” system. It’s partially jammed by an UNRESOLVED EMOTION.

PST can find that emotion (hidden deep in the unconscious) resolve it and so let natural, healthy re-balancing occur. Symptoms fade away. Peace returns, often very quickly, sometimes more gradually.

Basically the most powerful force to apply to regain your health is the force already possessed by you to maintain your health – it’s just that it’s “got a bit stuck” and needs a little outside help. Like a bone that is broken – there exists a system that will mend the bones (automatically) once stuck together. But for best results we get outside help (Doctor) to put the bones together properly. Sometimes we need the help of a PST Specialist Therapist on other issues.